The Insidious Effects of Stress, and How to Mitigate Them
October 21, 2024
You’ve probably read or heard that somewhere between 80% and 90% of all chronic disease is caused, or at the very least made worse, by stress. If you’re anything like me, that range initially seems incredibly high. As we examine the basis for that claim, we find that the connection...
12 Ways to Manage Stress and Anxiety
April 5, 2024
Stress. We all have it. In our fast-paced world, it surrounds us 24/7. How we internalize and deal with stress either keeps it small and manageable or allows it to become overwhelming, which can lead to anxiety and adrenal fatigue. During stressful situations, our bodies release cortisol and adrenaline from...
Stress Lowers Testosterone in Men
June 30, 2017
The relationship between stress and testosterone levels is a vicious cycle. High stress lowers testosterone in men. But being aware of your low T levels can cause you to feel more stress. Before you panic and feel helpless, know that there are ways for you to simultaneously combat stress and...
50 Stress-Busting Tips from Health Experts
September 4, 2014
1. Dr. Steven Hotze: Chronic stress can wreak havoc on the body, from disrupting sleep and hormone levels to more serious conditions like infections, heart disease, cancer and stroke. Pharmaceutical drugs only mask symptoms and contain toxins with negative side effects. Take control with these tips to relieve stress, naturally:...
Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.
Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.
Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?
Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.
At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.
Meet our doctors"I went from feeling tired and foggy to to getting my energy and vitality back!”
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
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