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The Health Benefits of Digital Detoxing 

December 18, 2024

In today’s hyperconnected world, screens dominate nearly every aspect of our lives. From work emails to social media, the constant influx of digital interaction leaves...

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Sugar Cravings – How Do We Stop Them?

December 12, 2024

The holiday season is a time of celebration, joy, and…let’s face it…sugary indulgence. Everywhere you look, there seems to be a tempting array of sugar-laden...

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Overcoming the Holiday Blues

December 2, 2024

The holiday season often brings joy and togetherness, but for many, it can also trigger feelings of low mood and negativity. The season’s stressors, coupled...

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Do I Really Need a Heart Scan for Healthy Aging?

November 26, 2024

Maintaining optimal heart health is critical as we age. Many individuals focus on diet, exercise, and supplements to keep their hearts strong, but how can...

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The Benefits of Intermittent Fasting

November 18, 2024

Intermittent fasting (IF) has gained significant popularity in recent years as a lifestyle choice with profound health benefits. From enhanced metabolic function to improved cellular...

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Low Libido: Not an Isolated Symptom! 

November 4, 2024

As we age, many of us experience changes that can affect our day-to-day vitality, energy levels, and even our relationships. One common yet often overlooked...

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Men Have Hormones, Too! 

October 29, 2024

When we think about hormone balancing, it’s easy to imagine it as an issue primarily affecting women. From puberty to menopause, women often undergo noticeable...

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The Insidious Effects of Stress, and How to Mitigate Them

October 21, 2024

You’ve probably read or heard that somewhere between 80% and 90% of all chronic disease is caused, or at the very least made worse, by...

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Top 4 Blogs on Progesterone’s Role in Wellness

October 17, 2024

When it comes to understanding hormones and their impact on overall health, the Hotze Health & Wellness Center blogs are invaluable resources. Our blogs offer...

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From Foggy to Focused: How to Overcome Brain Fog Symptoms Naturally

October 3, 2024

What is Brain Fog? If you haven’t yet experienced the sensation of “brain fog,” then consider yourself one of the lucky ones. Most adults have...

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Thinking of Putting Your Teen on Birth Control for Symptoms? Think Again!

September 24, 2024

As a parent, it's natural to want to find quick and effective solutions for your teenager's health challenges. Many physicians prescribe birth control pills to...

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Low Dose Immunotherapy and Its Potential Benefits for Psoriasis

September 12, 2024

Living with psoriasis can be challenging. The constant itching, discomfort, and visible plaques can take a toll on your quality of life and emotional well-being....

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Skin Health and the Hormone Connection

August 30, 2024

Our skin is often seen as a reflection of our overall health. As the body’s largest organ, it plays a crucial role in protecting us...

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How Postpartum Depression Can Impact Breastfeeding Your New Baby

August 20, 2024

Postpartum depression (PPD) is a common mental health condition that affects approximately 10-15% of women after childbirth, although some studies suggest that the prevalence may...

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Should I Consider Regenerative Joint Therapy?

August 15, 2024

In today’s world, joint pain and musculoskeletal conditions are becoming increasingly common, affecting millions of people worldwide. Whether it’s due to aging, sports injuries, or...

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AboutHotze Health & Wellness Center

Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.

Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.

 

What I BelieveBY DR. STEVEN HOTZE

Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?

Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.


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Our Doctors

At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.

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Guest Testimonials

Peggy W.

"After just 3 weeks into the program, my joint pain was gone, climbing stairs became easy, my energy level increased from 2 to a 9 (out of 10) and I lost almost 30 pounds! ”

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