Sugar Cravings – How Do We Stop Them?
December 12, 2024
The holiday season is a time of celebration, joy, and…let’s face it…sugary indulgence. Everywhere you look, there seems to be a tempting array of sugar-laden treats: cookies, cakes, pies, and candy canes. These festive delights make it nearly impossible to resist overindulging. While a small treat here and there can...
May 23, 2024
In today's fast-paced world, maintaining good health can often feel like a complex puzzle. Yet, the key to unlocking optimal wellness might be simpler than you think: it all begins in the gut. The gut, often referred to as the "second brain," plays a crucial role in our overall health,...
31 Interesting Facts About Your GI Tract
April 9, 2019
By Debbie Janak, R.N., FNP-C Information about our wonderful microbiome is exploding with current research. As far back as Hippocrates, he said, “All diseases begin in the gut.” So I am sharing with you interesting gastrointestinal (GI), aka gut, health facts. Our microbiome is as unique to all of us...
How Gut Health Affects Your Sleep, Energy and Moods
March 12, 2019
As anyone who understands gut health can tell you, your digestive system relies on billions of bacteria to perform its function. However, did you also know that it isn’t only digestion, nutritional uptake and conversion of fuel-to-energy which these bacteria affect, but also sleep quality, energy level and moods? In...
The Gut-Brain Connection: Healing the Mind through Gut Health
July 10, 2018
While both are crucial to our overall health, any connection between brain health and gut health would be seemingly coincidental to most of us. To be sure, both the brain and gut serve important functions in our bodies, although since one handles the digestion and the other handles our thinking,...
Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.
Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.
Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?
Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.
At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.
Meet our doctors"At 36, I felt like I was 90 – exhausted, depressed, and cold all the time, and now I have a life of energy, focus, restored libido, and a renewed desire to be present with my family!”