Blog

One Really Important Reason to do the Candida Diet

May 23, 2016

In a new study, Johns Hopkins researchers found that yeast (or Candida) infections are linked to mental illness. They also found that Candida is more...

Kristen Bell: No Shame in Dealing with Anxiety and Depression

May 16, 2016

Actress Kristen Bell recently opened up about her struggle with anxiety and depression, as reported on People.com. She made the point that no one should...

20 Stress Busters

May 9, 2016

Is The Biggest Loser Missing the Key to Losing Weight?

May 5, 2016

This week, ABC news reported that the Season 8 winner of The Biggest Loser, Danny Cahill, is having a hard time keeping the weight off...

The Most Common Cause of Fibromyalgia Revealed

April 18, 2016

Top 5 Habits That Can Help You Lose Weight

April 15, 2016

Losing weight can be a challenge. Even with the best intentions, the motivation to eat cleanly and exercise can dwindle if the pounds just aren't...

The Secret to Fitting Back into Your Skinny Jeans

April 4, 2016

Ladies, are you ready to fit back into your skinny jeans? You know the pair, sitting in the back of your closet waiting to be...

8 Tips to Prevent Colorectal Cancer

March 28, 2016

Spring is a Time for New Beginnings with a Healthier, Happier YOU

March 21, 2016

Spring might just be my favorite time of year.  With the cold weather gone, I love to get outside and go for a walk or sit...

Get Rid of Your IBS Symptoms for Good

March 14, 2016

Are IBS symptoms disrupting your life? Are bloating, constipation, heartburn and indigestion making you miserable? Listen as Dr. Donald Ellsworth explains the causes of IBS...

Tips to Manage Menopause Symptoms with Hotze Health & Wellness

March 8, 2016

No two women are the same and, as such, menopause symptoms can vary greatly between individuals. For some women, menopause leads to few disruptions in...

Fight Fine Lines and Wrinkles with the SkinPen™ II

March 4, 2016

The SkinPen™ II is a minimally invasive, quick and effective treatment used to combat the effects of aging. It is also known as microneedling and/or...

Is Undiagnosed Hypothyroidism Taking Over Your Life?

February 29, 2016

Are you having all kinds of health problems, such as fatigue, brain fog, depression, migraines, unexplained weight gain, and trouble sleeping, but your doctor isn’t...

CARTA DE PAT

February 23, 2016

Estimado Dr. Hotze,   He disfrutado escuchándolo en el programa de radio de Sam Malone. Tengo 63 años de edad, tengo una carrera que me...

Why Low Testosterone Levels are More Common in Men than You May Think

February 23, 2016

A diagnosis of low testosterone might worry you, and you might be left scrambling for ways to increase those testosterone levels. Low testosterone levels are...