Blog

The Secret to Fitting Back into Your Skinny Jeans

April 4, 2016

Ladies, are you ready to fit back into your skinny jeans? You know the pair, sitting in the back of your closet waiting to be...

8 Tips to Prevent Colorectal Cancer

March 28, 2016

Spring is a Time for New Beginnings with a Healthier, Happier YOU

March 21, 2016

Spring might just be my favorite time of year.  With the cold weather gone, I love to get outside and go for a walk or sit...

Get Rid of Your IBS Symptoms for Good

March 14, 2016

Are IBS symptoms disrupting your life? Are bloating, constipation, heartburn and indigestion making you miserable? Listen as Dr. Donald Ellsworth explains the causes of IBS...

Tips to Manage Menopause Symptoms with Hotze Health & Wellness

March 8, 2016

No two women are the same and, as such, menopause symptoms can vary greatly between individuals. For some women, menopause leads to few disruptions in...

Fight Fine Lines and Wrinkles with the SkinPen™ II

March 4, 2016

The SkinPen™ II is a minimally invasive, quick and effective treatment used to combat the effects of aging. It is also known as microneedling and/or...

Is Undiagnosed Hypothyroidism Taking Over Your Life?

February 29, 2016

Are you having all kinds of health problems, such as fatigue, brain fog, depression, migraines, unexplained weight gain, and trouble sleeping, but your doctor isn’t...

CARTA DE PAT

February 23, 2016

Estimado Dr. Hotze,   He disfrutado escuchándolo en el programa de radio de Sam Malone. Tengo 63 años de edad, tengo una carrera que me...

Why Low Testosterone Levels are More Common in Men than You May Think

February 23, 2016

A diagnosis of low testosterone might worry you, and you might be left scrambling for ways to increase those testosterone levels. Low testosterone levels are...

The Surprising Benefits of Testosterone (It’s Not Just What You Think)

February 22, 2016

The New England Journal of Medicine published a new study, Effects of Testosterone Treatment in Older Men. This study included men of age 65 and...

Hormone Balance and Fertility: A Story of Hope

February 16, 2016

Have you been trying to conceive a child for years now? Have you tried fertility specialists to no avail? Have you ever been told by...

Where, oh where, did my libido go? How Hormone Decline Causes Low Libido

February 8, 2016

“The word “SEX” was not in my vocabulary nor was I thinking about sex.” -Barbara “I had a total hysterectomy 4 years ago and for...

Top Foods Affecting Your Hormone Levels

February 3, 2016

A variety of factors can impact your body's hormone levels, including the foods you eat. Diet plays a role in so many factors of your...

10 Tips for Heart Disease Prevention

February 1, 2016

Would you like help balancing your hormones and getting on a path of health and wellness so that you have your best chance of preventing...

Myth: Synthroid is the Best Treatment for Hypothyroidism.

January 18, 2016

“The endocrinologist did diagnose hypothyroidsim, and put me on Synthroid, but the symptoms didn’t improve.” “She said “your labs are fine, there’s nothing wrong with you,...