August 10, 2015
Do you ever wish you had a way to not only look younger, but to feel better, too? Would you like to learn 10 secrets for healthy aging from the inside out? Would you like to get firmer, younger-looking skin? Do you want to learn how to lose that extra weight naturally? Do you just want to feel like yourself again?
10 Secrets for Healthy Aging from the Inside Out
Here are a few things you can start doing today that will help you look and feel better:
1. Eat organic fruits and vegetables
2. Avoid sugar – it ages your skin
3. Detoxify your body through exercise and drinking pure water
4. Maintain healthy hormone levels
5. Limit unprotected sun exposure to 30 minutes a day
6. Include omega-3 fatty acids in your diet, such as fish oil
7. Use coconut oil in cooking, to moisturize your skin and condition your hair
8. Get a restful night’s sleep
9. Avoid cigarette smoking
10. Exfoliate often
Want to Learn More?
Join Dr. Hotze and other natural health experts for a week of presentations on how you can age your best. In this online event, you will learn about:
-healthy aging from the inside out
-skin rejuvenation to reverse aging
-natural ways to help you shed those extra pounds
-an ideal eating plan for detoxing to refresh your body
-vitamins and nutrients for looking and feeling your best
-and much more!
Take our symptom checker health quiz to find out if you have symptoms of hormonal imbalance.
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Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.
Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.
Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?
Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.
At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.
Meet our doctors"I went from from having fatigue to regaining my energy, motivation, and drive after age 50!”
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
© Braidwood Management, Inc. All Rights Reserved. The information on this website is provided for educational purposes only, and does not constitute any medical advice. By using this website you fully waive all legal claims based on any information contained herein, and fully agree to this disclaimer.
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