July 6, 2011
For those of you who started YFWM with us on January 10th, today is a special day. You can now add fruit and butter in moderation to your eating program! This is a huge accomplishment! Give yourself a pat on the back, and head over to Lauren’s site, .
Lauren is a student who loves to cook and guess what? She specializes in sugar-free and gluten-free treats and has several recipes that are YFWM friendly. Now we’ve got your attention! If you have a sweet tooth, or you would like to get your bake on, this is the perfect site to get recipes and ideas. Honestly, it’s a challenge to pick only a couple of recipes to highlight, because they all look so good!
Since we had to choose we decided to appeal to the chocolate lovers and appease those bread cravings!
Don’t these look delicious?
, Remember to review the yeast-free guidelines to make sure the recipe meets the requirements. Lauren gives several options for sweeteners and oils, so please make sure to choose the YFWM friendly option. Also, depending on your goals in doing the yeast-free eating program, if you are focused on weight loss, you will want to be aware of portion sizes and that these treats are to be eaten in moderation.
Who knew yeast-free could taste so sweet? Thank you, Lauren, for allowing us to feature a few of your recipes on our blog!,
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Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.
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At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.
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