April 21, 2014
Every woman wants to be beautiful!
However, beauty is not only about how you look on the outside, it is also about how you feel on the inside. If you feel happy, inspired, and energized, others will notice. Every woman wants to maintain a youthful appearance as she ages, and there are many natural ways to do so naturally.
Here are 10 secrets that will keep you looking fresh!
1. Eat lots of fruits and vegetables
2. Avoid refined sugar and simple carbohydrates (sugar ages the skin)
3. Detoxify your body through exercise, drinking purified water, massage, and clay baths
4. Get a restful night’s sleep
5. Limit unprotected sun exposure to 30 minutes a day
6 Include omega-3 fatty acids in your diet
7. Use Coconut oil in cooking, to moisturize the skin and condition your hair
8. Exfoliate often
9. Avoid cigarette smoking
10. Maintain healthy hormone levels
What do hormones have to do with beauty?
Healthy estrogen and progesterone levels contribute to youthful skin by helping to maintain your skin’s elasticity. Low thyroid function can lead to really dry skin and brittle hair and nails, weight gain, poor sleep, low energy and a weakened immune system. Hormonal balance is often the piece of the puzzle that many women are missing. The way to ensure you look and feel great at any age is to replenish hormones.
Look and feel great no matter what your age.
Take our symptom checker health quiz to learn how you can regain your youthful energy, sense of well-being and beauty from the inside out, by addressing hormonal imbalances and nutrient deficiencies. Restore your health so you can transform your life and enjoy the adventures and opportunities life has to offer.
"*" indicates required fields
Since 1989, Hotze Health & Wellness Center has helped over 33,000 patients get their lives back using bioidentical hormones that restore hormones to optimal levels, strengthen immune systems, and increase energy levels. Our treatment regimen addresses the root cause of hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, and candida.
Led by best-selling author, radio host and leading natural health expert, Steven F. Hotze, M.D., our medical team has over 100 years’ combined medical experience backed by a staff of nearly 100 caring professionals who provide an environment of hope and extraordinary hospitality for each of our patients, who we call our guests. It is our deepest desire to help you obtain and maintain health and wellness naturally so that you may enjoy a better quality of life, pure and simple.
Do you want to live a healthy, happy, purpose-driven life? Do you want to restore your health so that your loss of energy, weight gain, joint pain, depression and lack of drive or motivation won’t hold you back from achieving your personal and professional goals?
Dr. Steven Hotze wants that for you, too. In fact, in his powerful and passionate video entitled, “What I Believe”, Dr. Hotze shares how his Christian worldview and pivotal experiences have ignited a deep desire to offer the message of hope and optimal health to all who need to hear it.
At Hotze Health & Wellness Center, our doctors are changing the way women and men are treated through the use of bioidentical hormones. Our natural treatments have helped over 33,000 individuals with hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies, candida, detoxification and nutritional deficiencies.
Meet our doctors"I went from feeling tired and foggy to to getting my energy and vitality back!”
Holistic, functional medicine doctors in Houston, Texas specializing in bioidentical hormones, hypothyroidism, adrenal fatigue, menopause, perimenopause, low testosterone, allergies and LDI treatment, candida, detoxification, nutritional deficiencies, longevity and aesthetics.
© Braidwood Management, Inc. All Rights Reserved. The information on this website is provided for educational purposes only, and does not constitute any medical advice. By using this website you fully waive all legal claims based on any information contained herein, and fully agree to this disclaimer.
20214 Braidwood Dr., Houston, TX 77450
Copyright © 2024 Hotze Health & Wellness Center. All rights reserved.
Leave a Reply